P90X & Korean Food

SO yeah some of you that know me are aware that i've been on this tony horton p90x bandwagon for 9 weeks now...going on 10th. For those of you that don't know p90x is a 90 day program that's suppose to transform your fatass into what they refer to as...the perfect beach body. i guess it's kinda working so far...although i only see slight improvements here and there, others have commented:


"i've never seen you this fit before, even when you used to go to the gym." - mrclowny

"wow you look all chizzled and shiet." - seoul sister

"daaaaaaaaaaaaaaaang you look pretty cut now!" - penn

"when joo get so buff?" - kulio

"you lost soooo much weight." - beckster

"your stomach got flatter." - LL

"wow i love your body can i please please have sex with you????" - club girls


ok just kidding about the club girls comment but yeah, im getting good feedback and so far, so......i'm a fan of p90x, and a fan of tony horton. The dude's kinda funny...but it's the kind of funny where you're laughing at him, not with him??



I laugh each time i hear him go "Hint of the day! DON'T SMASH YOUR FACE!" during the lying-down-triceps exercise LOL.

but i give the man props. he just turned 50 last week! i wish i have his beach bodddday when i turn 50, sheesh.



ANYWAYS, that's not why i wanted to write about p90x...i signed up for their newsletter and i received an interesting article on korean food, titled Why Korean Women Don't Get Fat. Well that's a bold statement ain't it? Basically the article talks about how our diet consists of seafood, kimchee, and rice, despite the popularity of korean bbq.


full article: http://www.beachbody.com/product/307.do?code=NEWS_307_WOMEN#article

well, i think xanga's ktownfug would have something to say about that, don't you???